my ideal body weight...??

huhuhu...
heyyoo~~

evyone hve their own dream of the best,great and ideal body weight...including me~~do you know how to count body mass a.k.a BMI (what haa??)our height time weight over weight..

huhuhu..
im really want iudeal weight that suitable with my height that is 162cm..(mybe)..the ideal weight for me 53-55...now,in 18 years old..i juz 49kg~`(of course!!this is true..dont believe me??..let flow me to science lab..n check it out~~,


what i should do? i love to eat!!ahaa>>>juz at school during my recess time>>when back from school,iv e pack duty...(including my "short nap"..)...till "fgot to hving my lunch"...


owhho..i dont mind~~(yeah ri8)...the most important things is..ive hve good and balance diet!!n great life style~~i love jog'g at padang astaka,every saturday mornin...

hahahaha~~anybody can help to gain my body weight??
(~~drink weight gain~~ yeahhhh...!!hate thiz answer..=))